Ashley works for a cardboard box company, and auditors come to audit the company. Ashley is willing to help and get the process running smoothly but when they extend their visit it becomes a little too stressful. Ashley is over worked and "under-sleepted" and relies on coffee to get her through each day. After a couple of outbursts toward some of her co-works, her co-workers all band together and challenge Ashley to go five days without caffeine, to "Switch to Decaf." Needless to say Ashley gets worse with the absence of caffeine. This series is Ashley's five-day challenge without her precious "Extra Bold Italian Roast", black, no sugar no cream. Let's see how it goes.